Steak Salad Cost, Calories & Nutrition Facts – Chipotle Menu

Steak Salad at Chipotle

When you want Chipotle flavor without the heaviness, Steak Salad on the full Chipotle menu is the answer, pairing tender grilled steak, seasoned with spices and seared to a juicy finish with crisp romaine, black beans, fajita veggies and salsas of your choice. It is a hearty, satisfying upgrade, built for people who read the chipotle salad menu with prices and want real food that still fits their goals. Each salad chipotle menu entry is assembled to order, so the greens stay crisp, the protein stays warm, and every bite lands exactly how you like it. At $12.20 and 400 calories as typically prepared, it is an easy way to eat well without overthinking it. The combination of cool lettuce, savory protein, creamy beans and zesty salsa keeps things interesting from the first forkful to the last, proving that a lighter choice never has to be a boring one.

Choosing from the complete salad menu is easier when you know what is inside, and steak salad keeps things straightforward: fresh greens, quality protein and toppings you pick yourself. Below you will find the current price, calories, full nutrition details, ingredient highlights and answers to common questions. Shoppers comparing the chipotle menu salads often land here because it is flexible enough for almost any eating style — lighter, higher-protein, vegetarian-friendly, or fully loaded. The made-to-order format means your bowl is assembled the moment you ask for it, so everything tastes fresh. Read on for price and calorie tables, a look at dressings and toppings, and the FAQs that help you order with confidence.

Price & Calories

DetailInfo
Price$12.20
Calories400

Nutritional Details

NutrientPer Serving
Calories400
Protein32g
Fat18g
Saturated Fat6g
Sodium1180mg

What’s Inside

At the base of Steak Salad is fresh romaine lettuce, topped with grilled steak, hearty black beans, sizzling fajita veggies and a sprinkle of cheese. The ingredients are simple and recognizable – real vegetables, real protein, nothing mysterious. Build it mild or spicy with salsas and dressing to match your mood.

Grilled Steak
Grilled SteakTender steak from the chipotle steak menu, seasoned and grilled to juicy perfection.
Crisp romaine lettuce
Romaine LettuceFresh romaine forming the crisp base of this steak salad from the chipotle menu salad lineup.
Black beans
Black BeansHearty black beans adding fiber and plant protein.
Fajita vegetables
Fajita VeggiesGrilled peppers and onions for sweet, smoky depth.
Shredded Monterey Jack cheese
CheeseShredded Monterey Jack for a melty, mild finish.
Roasted chili-corn salsa
Corn SalsaSweet roasted corn with poblano peppers, medium heat.

Dressings & Toppings

Dressings and toppings are where your salad becomes truly yours. Choose from four salsas — fresh tomato, roasted chili-corn, tomatillo-green and tomatillo-red — then add sour cream, cheese or guacamole if you like. The chipotle-honey vinaigrette ties it all together with sweet heat.

Fresh tomato salsa
Fresh Tomato SalsaMild and bright with fresh cilantro and lime.
Tomatillo green-chili salsa
Green-Chili SalsaTangy tomatillo with a medium green-chili kick.
Tomatillo red-chili salsa
Red-Chili SalsaSmoky and hot, for true heat seekers.
Sour cream
Sour CreamCool and creamy, balancing bolder salsas.
Fresh guacamole
GuacamoleHand-mashed avocado with lime and cilantro.
Chipotle-honey vinaigrette
VinaigretteThe signature chipotle-honey vinaigrette, sweet with a gentle kick.

What Makes It Special

Steak Salad works because it never feels like a compromise. You get the same quality proteins and fresh toppings as any other menu item, just served over crisp greens instead of rice or a tortilla. Customizable, fresh and full of flavor, it is an easy favorite for anyone eating with balance in mind. For Whole30 eaters, it doubles as a whole30 salad chipotle bowl: skip the beans, corn and dairy, keep the steak and greens.

Grilled Steak
Grilled SteakPremium protein prepared fresh through the day for this steak salad.
Fresh ingredients
Fresh DailyGreens and toppings chopped fresh in every restaurant, every day.
Lighter choice
Lighter OptionAll the flavor of a bowl with fewer calories than a tortilla wrap.
Customizable
Fully CustomizableBuild your salad your way, from light and lean to fully loaded.

FAQs

How much does Steak Salad cost at Chipotle?
Steak Salad costs $12.20 at most locations. Prices can vary slightly by restaurant, and adding extras like guacamole or double protein will raise the total.
How many calories are in Steak Salad?
Steak Salad has 400 calories with the standard build. Your total changes with toppings and dressing: loading up on cheese, sour cream, or guacamole adds calories, while light dressing keeps it lean.
What comes inside Steak Salad?
Steak Salad starts with a bed of crisp romaine lettuce topped with grilled steak. The classic build adds black beans, fajita veggies, fresh salsas and your choice of dressing, all customizable.
Is Steak Salad gluten-free?
Yes, Steak Salad is gluten-free as served, since it skips the tortilla entirely. Just confirm your dressing and topping choices with the crew if you are highly sensitive.
Can I customize my Steak Salad?
Absolutely. Pick your protein, add or skip beans and veggies, choose from four salsas, and select a light or regular dressing to match your taste.

Conclusion

For a lighter take on bold flavor, Steak Salad is hard to beat. Fresh romaine, quality protein, hearty beans and bright salsas come together at $12.20 for a meal that satisfies without weighing you down. At 400 calories as typically built, it suits balanced eating plans while still tasting like the Chipotle you love. Customize it your way with dressings and toppings, pair it with a favorite drink, and enjoy a meal that feels as good as it tastes. Use the price, calorie and nutrition tables above to plan your order, and check the FAQs if anything is still unclear. Fresh, flexible and full of flavor – that is the salad to beat. Browse the chipotle salads menu with prices to see how this hearty bowl compares.