Barbacoa Salad Price, Calories & Nutrition Info – Chipotle Menu

Barbacoa Salad brings the best of the full Chipotle menu together in one fresh bowl: slow-cooked barbacoa beef, braised for hours with chipotle peppers until it shreds apart, crisp romaine lettuce, black beans, fajita veggies and your pick of salsas. Fans of the chipotle menu salad range love how customizable it is — dial the heat up or down, add extra protein, or keep it simple and clean. It is deep, savory flavor in every bite, and at $12.20 with 410 calories as typically built it works for lunch, dinner, or a post-workout refuel. Every salad chipotle menu guests order is made fresh to order, which means vibrant colors, bold textures and flavors that actually taste like real food. If your usual order is starting to feel heavy, this is the refreshing reset your routine has been waiting for.

The chipotle salad menu has something for every appetite, and barbacoa salad earns its place among the chipotle menu salads with fresh ingredients and endless customization. Below you will find the chipotle salad menu with prices, calories, full nutrition, what is inside, and answers to common questions. Whether you found this page while comparing the chipotle menu salad options or planning a lighter week of meals, you will get everything needed to decide. Each component — from the romaine base to the protein to the final drizzle of dressing — is chosen by you at the counter or in the app. Scroll on for the detailed price and nutrition tables, topping ideas, and the most-asked questions about this fresh menu favorite.

Price & Calories

Detail	Info
Price	$12.20
Calories	410

Nutritional Details

Nutrient	Per Serving
Calories	410
Protein	32g
Fat	18g
Saturated Fat	6g
Sodium	1180mg

What’s Inside

Barbacoa Salad starts with a bed of crisp romaine lettuce, then piles on barbacoa beef, black beans, fajita veggies and cheese. Every ingredient is prepped fresh daily, so the colors stay bright and the textures stay crisp. Add your favorite salsas and a drizzle of dressing to finish the bowl exactly the way you like it.

Barbacoa BeefSlow-cooked barbacoa beef, braised with chipotle peppers, garlic and cumin.

Romaine LettuceFresh romaine forming the crisp base of this barbacoa salad from the chipotle menu salad lineup.

Black BeansHearty black beans adding fiber and plant protein.

Fajita VeggiesGrilled peppers and onions for sweet, smoky depth.

CheeseShredded Monterey Jack for a melty, mild finish.

Corn SalsaSweet roasted corn with poblano peppers, medium heat.

Dressings & Toppings

Four signature salsas plus classic toppings let you tune the flavor of your salad. Go light and bright with fresh tomato salsa, add roasted chili-corn for sweetness, or bring the heat with tomatillo-red. The chipotle-honey vinaigrette is the classic finishing touch, sweet with a gentle kick.

Fresh Tomato SalsaMild and bright with fresh cilantro and lime.

Green-Chili SalsaTangy tomatillo with a medium green-chili kick.

Red-Chili SalsaSmoky and hot, for true heat seekers.

Sour CreamCool and creamy, balancing bolder salsas.

GuacamoleHand-mashed avocado with lime and cilantro.

VinaigretteThe signature chipotle-honey vinaigrette, sweet with a gentle kick.

What Makes It Special

What sets Barbacoa Salad apart is how it delivers the full Chipotle flavor experience in a lighter format. Fresh greens, quality protein and endless customization make it a favorite for balanced eating. It is proof that eating lighter does not mean eating boring — every bite is bold, fresh and satisfying. It even fits clean-eating plans: build it like a whole30 salad chipotle fans order, skipping the beans, corn and dressing for a protein-and-greens bowl.

Barbacoa BeefPremium protein prepared fresh through the day for this barbacoa salad.

Fresh DailyGreens and toppings chopped fresh in every restaurant, every day.

Lighter OptionAll the flavor of a bowl with fewer calories than a tortilla wrap.

Fully CustomizableBuild your salad your way, from light and lean to fully loaded.

FAQs

How much does Barbacoa Salad cost at Chipotle?

Barbacoa Salad costs $12.20 at most locations. Prices can vary slightly by restaurant, and adding extras like guacamole or double protein will raise the total.

How many calories are in Barbacoa Salad?

Barbacoa Salad has 410 calories with the standard build. Your total changes with toppings and dressing: loading up on cheese, sour cream, or guacamole adds calories, while light dressing keeps it lean.

What comes inside Barbacoa Salad?

Barbacoa Salad starts with a bed of crisp romaine lettuce topped with barbacoa beef. The classic build adds black beans, fajita veggies, fresh salsas and your choice of dressing, all customizable.

Is Barbacoa Salad gluten-free?

Yes, Barbacoa Salad is gluten-free as served, since it skips the tortilla entirely. Just confirm your dressing and topping choices with the crew if you are highly sensitive.

Can I customize my Barbacoa Salad?

Absolutely. Pick your protein, add or skip beans and veggies, choose from four salsas, and select a light or regular dressing to match your taste.

Conclusion

Barbacoa Salad is a fresh, flavorful choice for anyone who wants Chipotle taste without the heaviness. With quality ingredients, easy customization and a price of $12.20, it earns its spot as a menu favorite. Scan the chipotle salads menu with prices and you will spot the value right away. Whether you are watching calories, loading up on protein, or just craving something crisp and fresh, this salad fits the moment. The 410-calorie build (as typically prepared) leaves room for your favorite salsa or a side, and the made-to-order format means it always tastes fresh. Next time you are deciding what to order, give the greens a chance — you might find your new regular. Check the tables above for exact nutrition, then build your perfect bowl.